Sacramento Vegan Chef Challenge

‘Try Vegan’ Community Challenge

VEG MONDAYS at BAAGAN:

Vegan Transition & Support Group

Mondays from 6:30-8:00 pm at Baagan in Rocklin

Join us to learn how to transition to a delicious and nutritious plant-based lifestyle.  You will receive information, resources, recipes and support.  

We will discuss the health benefits of a whole-foods, plant-based diet, and the nutritional research supporting this lifestyle as optimal for health and wellness.

New topics each week: 

Monday October 3:  A Vegan’s Guide to dining out in Sacramento & surrounding areas. Includes overview of this year’s Sacramento Vegan Chef Challenge venues. $5

**PLUS enjoy Baagan’s featured Vegan Chef Challenge menu items: (pay per order)

Monday October 10: Quick Fix versatile dinners. Includes menu planning, recipes, resources & websites. $5

Monday October 17:  McDougall Program alumni round-table, Q & A and recipe share.  Join friends who have participated in the McDougall program in Santa Rosa, and learn about their experience. Bring your favorite McDougall dish & recipe to share. $6   (*Free if you bring a dish & recipe to share enough for 15 people to sample).

 

TICKETS HERE

 

SUGGESTED BOOKS:

The Starch Solution by John McDougall; & any cookbooks by McDougall;  Quick Fix Vegan by Robin Robertson

 

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